Yoga and Meditation Tours

The world knows the nation India, for the two very effective healing of people from different kinds of health conditions – Yoga& Meditation. Yoga is a particular art form performed mainly to transform the inner self of a human being into a wider and vaster structure and unite mind and body.

The biggest benefit achieved from yoga is rejuvenation of mind and soul that brings out the best of an individual. Of late, Yoga has received world-wide recognition and acceptance. As a result, people from all around the world feel an enthusiasm to trace the root of this ancient art form. In order to make that happen, it is quite important for them to tour the birthplace of yoga and meditation, that is India. It is a great idea to include those places in your itinerary during the tour that is and has been famous for the practice of yoga. The trip should start from Rishikesh and Haridwar, perched right on the lap of the great Himalayas.

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You can start your tour from New Delhi. Just enjoy your breakfast and on one fine morning get started. Haridwar is a city located at the foothills of the Himalayas and this place is the point, where the holy River Ganga meets the plains. You can go to Rishikesh the same day or the next one. Rishikesh is the world’s Yoga Capital. If you get into a brief discourse on meditation and yoga, there are a number of factors that you can discover. It took more than a century to develop all the yoga poses through extensive research which provides each pose’s effect on human health and over all body condition.

They were quite effective in:

     • Losing excessive amounts of body weight
     • Increasing flexibility of the human body and so achieve a healthy body
     • Eliminating a number of health issues

If you are eager to learn and perform yoga, you may want to plan and spend an entire day in Rishikesh and learn through some yoga lessons from experts. After the day’s practicing of yoga and meditation, you can spend the evening at a spa. Your stayin Rishikesh, no matter how long it is stretched, should be the ideal rejuvenating experience through a number of therapies. Meditation helps you to move towards a stress-free life. The very meaning of the word meditation is awareness. It can be about any aspect of life. In the method of yoga, the actual meaning of meditation is “Watching your breath”.

The process remains effective and offers quality results as long as the very process is completely distraction-free. With your plans to complete a yoga and meditation tour of India, it is important that you choose a distraction-free and tranquil atmosphere. Moreover, your mind should also be organized to obtain tranquility and repose and so make derive encouraging results.

North India Yoga Tour

India and yoga have a deep connection. India has always been one of the most preferred travel destinations for people from across the globe. This amazing North India Yoga Tour of 10 days is the perfect way to amalgamate yoga and travel. You would be travelling to some of the most popular tourist destinations of […]

10 Days

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South India Yoga Tour

Traveling to new destinations is one of the best ways to break away from your routine. It gives you chance to explore new places, meet new people and experience new cultures. The South India Yoga Tour of 12 days is an amazing opportunity for you explore beautiful destinations of south India and indulge in yoga […]

12 Days

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